Effin Hormones

Four strong women. 
One powerful fan.
 LOTS of laughter.
Apple PodcastsGoogle PodcastsSpotifyStitcherTuneInRSS

Be an Effin Star and Help Fund Series 3

It may surprise you to hear we don't make money from the Effin Hormones podcast. We record after work, with our own kit, and at our own expense. Helen spends her weekends editing, and we pay a very talented young man to make our graphics for socials. We LOVE making the programme. However, in order to make the third series we need to cover our costs - editing, website hosting and our designer. We still won't make any profit from the programme, and we don't want to. (Unless you're a potential major sponsor, in which case please ignore the last sentence!). So if you can spare a few pounds - for example, imagine you’ve bought us a round of drinks or a couple of frothy coffees - then we can fund the next series. If we don't make enough to cover the costs for a next series, we'll donate your money to a menopause charity instead.

Please click on the star above to go to our 'Go Fund Me' page.


Emma, Helen, Beena and Terri xxxx

Latest Episodes

We’ve Been Given The Elba

Chin chin from all the gang as we celebrate our WIN at the British Podcast Awards 2022! Effin Hormones won GOLD for the Best Wellbeing Podcast in those awards, presented by actor Idris Elba and Sabrina Elba, activist and...

Read More
Effin Hormones
Effin Hormones
We've Been Given The Elba


Yeah baby – we are gold! We’ve won Best Well-being in the British Podcast Awards! Here’s a little message of thanks from Producer, Helen x

Read More
Effin Hormones
Effin Hormones

Our Podcast Guests

Totes Inappropes

Founder, Totes Merry Peri
Totes Inappropes

Totes Inappropes (Alison Stankard) created
Totes Merry Peri – a FaceBook group with 25k members who share their often funny stories of peri- and menopause.
She discusses Vitamin B12, her own meno experiences, and the sport she coined – ‘wironing.’

Sue Devaney


The lovely Sue is currently on our TV screens as Debbie Webster in Coronation StreetYou may remember her from Jonny Briggs, Casualty or dinnerladies.
Sue openly discusses the effects of menopause on her mental health and how she’s doing now. And we all love her for it. 


Making Menopausal Women Visible

Heather and Sam used their extensive corporate expertise to establish Gen-M when they realised that some brands aren’t catering for women at this time of life. From clothing to coaching and femtech to fitness, Gen-M is a one stop shop – and they’re working to get everyone on board. 

Karen Arthur

Fashion Designer

Have you ever searched online for menopause and clicked, ‘images’? When Karen first asked other black women this question she started a conversation on diversity in menopause which has inspired her to launch and present the brilliant podcast, Menopause Whilst Black – which is now into its second series.

Collette Walsh

Journalist and holistic therapist

While working in Spain, a concerned colleague traipsed Collette to a pharmacist where she translated her symptoms.
Collette left the farmacia armed with HRT. 
She’s since embraced her ‘middle ages’, and is on a mission to help women who want it to access hormone replenishment therapy – including testosterone.

Join the Gang

Be Our Guest, Be our Guest

Put your hormone knowledge to the test…

We’d love our listener(s) to get in touch when you’ve heard  the show with your views, questions, and suggestions. What do you want us to cover in the A to Z? Who do you think we should interview? 
Get in Touch!