Effin Hormones

Four strong women. 
One powerful fan.
 LOTS of laughter.
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Latest Episodes

Kate Muir – Why Granny Orcas Are Badass

Kate Muir is the journalist who brought us THAT Channel 4 documentary, Davina McCall: Sex Myths and the Menopause, in summer 2021. The programme had a huge impact on breaking down taboos when it came to talking about menopause...

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Effin Hormones
Effin Hormones
Kate Muir - Why Granny Orcas Are Badass

Sync Your Cycle

I put my children’s need before mine then I realised that to keep them healthy, I needed to keep me healthy. Jem Brooks is a personal trainer who works with women in mid-life, to help them get back their...

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Effin Hormones
Effin Hormones
Sync Your Cycle

Our Podcast Guests

Totes Inappropes

Founder, Totes Merry Peri
Totes Inappropes

Totes Inappropes (Alison Stankard) created
Totes Merry Peri – a FaceBook group with 25k members who share their often funny stories of peri- and menopause.
She discusses Vitamin B12, her own meno experiences, and the sport she coined – ‘wironing.’

Sue Devaney


The lovely Sue is currently on our TV screens as Debbie Webster in Coronation StreetYou may remember her from Jonny Briggs, Casualty or dinnerladies.
Sue openly discusses the effects of menopause on her mental health and how she’s doing now. And we all love her for it. 


Making Menopausal Women Visible

Heather and Sam used their extensive corporate expertise to establish Gen-M when they realised that some brands aren’t catering for women at this time of life. From clothing to coaching and femtech to fitness, Gen-M is a one stop shop – and they’re working to get everyone on board. 

Karen Arthur

Fashion Designer

Have you ever searched online for menopause and clicked, ‘images’? When Karen first asked other black women this question she started a conversation on diversity in menopause which has inspired her to launch and present the brilliant podcast, Menopause Whilst Black – which is now into its second series.

Collette Walsh

Journalist and holistic therapist

While working in Spain, a concerned colleague traipsed Collette to a pharmacist where she translated her symptoms.
Collette left the farmacia armed with HRT. 
She’s since embraced her ‘middle ages’, and is on a mission to help women who want it to access hormone replenishment therapy – including testosterone.

Join the Gang

Be Our Guest, Be our Guest

Put your hormone knowledge to the test…

We’d love our listener(s) to get in touch when you’ve heard  the show with your views, questions, and suggestions. What do you want us to cover in the A to Z? Who do you think we should interview? 
Get in Touch!

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