“Don’t put yourself at the bottom of the pile.” Sam Walker has wise words for you if you’ve been struggling through perimenopause and menopause. Sam is an award winning broadcaster; podcaster and author. She worked on national radio in the UK, before upping sticks and moving to – Phoenix Arizona! Her award winning podcast Desert…
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If a dinner lady from Swansea can make changes, anyone can. Carolyn Harris MP has been a dinner lady and a barmaid. Nowadays – she’s an MP who’s been doing INCREDIBLE work as the Chair of the All Party Parliamentary Group on Menopause. If you’re getting HRT on prescription in England, it’s thanks to Carolyn…
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Without Louise Minchin, there would be no Effin Hormones! Louise is a TV presenter, journalist and author. She’s well known in the UK for being one of the presenters of BBC Breakfast, a job she’d had for years until announcing her departure in 2021. Louise was holding down that high profile job whilst going through…
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