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Series 2 Finale: There Is No One Face of Menopause

It’s the end of series 2, and in this episode we heard some FABULOUS news from Emma! This episode is also all about representation. One of the reasons why we decided to start this podcast about perimenopause and beyond was because we hadn’t felt represented. There’s been a stereotypical image of the menopausal woman in…

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Effin Hormones
Effin Hormones
Series 2 Finale: There Is No One Face of Menopause
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Kate Muir – Why Granny Orcas Are Badass

Kate Muir is the journalist who brought us THAT Channel 4 documentary, Davina McCall: Sex Myths and the Menopause, in summer 2021. The programme had a huge impact on breaking down taboos when it came to talking about menopause and perimenopause. Kate joined the Effin Hormones gang to tell us about her menopause experience, why…

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Effin Hormones
Effin Hormones
Kate Muir - Why Granny Orcas Are Badass
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Sync Your Cycle

I put my children’s need before mine then I realised that to keep them healthy, I needed to keep me healthy. Jem Brooks is a personal trainer who works with women in mid-life, to help them get back their spark. Did you know, that tracking our menstrual cycle is key, when it comes to exercising…

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Effin Hormones
Effin Hormones
Sync Your Cycle
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