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Best Of ’21 – What Have We Learnt?

“You’re not on your own. It’s nothing to be ashamed of.” The Effin Hormones gang have had the actor Sue Devaney’s words in their minds throughout this whole first series of the podcast about perimenopause and beyond. Sue’s story – and everything she’s triumphed over – is the starting point for a look back at…

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Effin Hormones
Effin Hormones
Best Of '21 - What Have We Learnt?
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Effin Outtakes

If you thought the Effin Hormones gang are always on point, then think again!

It’s often chaos.

Beautiful chaos though, and if you think about it, that’s quite a reflection of life with peri menopause and menopause too. Embrace the chaos that’s what we say!

In this special pre-Christmas episode listen to the gang mucking up, corpsing and getting the giggles. The conversation with the incorrigible Marnie Riches is definitely NSFW and we definitely recommend headphones!! 

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Effin Hormones
Effin Hormones
Effin Outtakes
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Stitch Your Parachute With Carmel Cardona

I love my body. Look what it’s done, what it’s got through! I’m so proud of it. Carmel Cardona can teach us a LOT about how to get through some of the curveballs thrown our way at this time of life.  She’s a resilience coach and the founder of Stitch Your Parachute which works with individuals and…

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Effin Hormones
Effin Hormones
Stitch Your Parachute With Carmel Cardona
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