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Effin Hormones returns with Dr Nighat Arif!

“Light your candle with knowledge… and light it on further to empower other women” Dr Nighat Arif is a powerhouse when it comes to raising awareness and busting taboos around women’s health. She’s a GP, who specialises in  women’s health and family planning – and she’s a medical educator too. If you’re based in the…

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Effin Hormones
Effin Hormones
Effin Hormones returns with Dr Nighat Arif!
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Dr Claire Macaulay: The Pleasure Possibility

“Sexuality is our life force energy” Dr Claire Macaulay is an Oncology Doctor, who also helps peri and menopausal women have the sex lives they want. Her dual career came about after one of her breast cancer patients told her that she didn’t know which was worse. The fact that she was going to die…

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Effin Hormones
Effin Hormones
Dr Claire Macaulay: The Pleasure Possibility
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Meera Bhogal: Faith, Hope and HRT

“If one person feels heard, then that’s important.” Meera Bhogal is a menopause expert, personal trainer and fitness coach, who runs the platform Meera’s Made from Scratch which includes training plans, clubs, and support with health, nutrition and exercise. Meera’s passionate about raising awareness of menopause, particularly among South Asian women. She has also spoken…

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Effin Hormones
Effin Hormones
Meera Bhogal: Faith, Hope and HRT
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