peri menopause

Sam Walker: Running Up That Hill

56:11

“Don’t put yourself at the bottom of the pile.” Sam Walker has wise words for you if you’ve been struggling through perimenopause and menopause. Sam is an award winning broadcaster; podcaster and author. She worked on national radio in the UK, before upping sticks and moving to – Phoenix Arizona! Her award winning podcast Desert…

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Effin Hormones
Effin Hormones
Sam Walker: Running Up That Hill
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Perimenopause With Totes Inappropes

34:15

What’s the best way to cope with peri menopause? The Effin Hormones gang are big fans of connecting with other people who are going through the same thing. Sharing experiences helps you realise that you haven’t made it all up – these symptoms really do exist and other people get them too. Bringing people together…

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Effin Hormones
Effin Hormones
Perimenopause With Totes Inappropes
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