perimenopause podcast

Effin Hormones Returns with Dr Louise Newson!

“Everyone should be able to get their hormones back on the NHS shouldn’t they?” Dr Louise Newson is the UK’s leading voice on menopause and perimenopause. Seven years ago, she set up a private clinic because she’d heard from so many women who were being offered antidepressants for their menopause, instead of HRT. Louise hadn’t…

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Effin Hormones
Effin Hormones
Effin Hormones Returns with Dr Louise Newson!
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Series 2 Finale: There Is No One Face of Menopause

It’s the end of series 2, and in this episode we heard some FABULOUS news from Emma! This episode is also all about representation. One of the reasons why we decided to start this podcast about perimenopause and beyond was because we hadn’t felt represented. There’s been a stereotypical image of the menopausal woman in…

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Effin Hormones
Effin Hormones
Series 2 Finale: There Is No One Face of Menopause
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Sync Your Cycle

I put my children’s need before mine then I realised that to keep them healthy, I needed to keep me healthy. Jem Brooks is a personal trainer who works with women in mid-life, to help them get back their spark. Did you know, that tracking our menstrual cycle is key, when it comes to exercising…

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Effin Hormones
Effin Hormones
Sync Your Cycle
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