perimenopause podcast

Stitch Your Parachute With Carmel Cardona

I love my body. Look what it’s done, what it’s got through! I’m so proud of it. Carmel Cardona can teach us a LOT about how to get through some of the curveballs thrown our way at this time of life.  She’s a resilience coach and the founder of Stitch Your Parachute which works with individuals and…

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Effin Hormones
Effin Hormones
Stitch Your Parachute With Carmel Cardona
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From the Rag to Riches

Marnie Riches is an award winning writer and tutor in the written word.

She writes crime novels featuring cool, kickass women. She’s very wise; very filthy, very sweary and VERY funny!

Join Effin Hormones’ host, Emma Goswell and the gang Helen Brown, Beena Khetani and Terri Sweeney as they find out from Marnie what it was like growing up. She describes her late mum Jess, as an ‘alpha little fighter’, so you’ll hear what impact perimenopause and menopause had on her – and why that was an incendiary combination.

Marnie also has a lot to say about some of the more positive things that happen as you get older.

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Effin Hormones
Effin Hormones
From the Rag to Riches
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Straight Outta Lockdown

I feel like I’ve got a private drug dealer! I got a higher dosage of oestrogen. And then I said, maybe I should try some testosterone as well? She said, ‘okay’. The Effin Hormones gang returns to talk perimenopause and menopause – with no taboos! Join host Emma Goswell as she’s joined by pals Helen…

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Effin Hormones
Effin Hormones
Straight Outta Lockdown
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