the Menopause Million

Meera Bhogal: Faith, Hope and HRT

“If one person feels heard, then that’s important.” Meera Bhogal is a menopause expert, personal trainer and fitness coach, who runs the platform Meera’s Made from Scratch which includes training plans, clubs, and support with health, nutrition and exercise. Meera’s passionate about raising awareness of menopause, particularly among South Asian women. She has also spoken…

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Effin Hormones
Effin Hormones
Meera Bhogal: Faith, Hope and HRT
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